Brown Girls Don't Do Therapy

A podcast designed by a brown girl who happens to be a therapist to educate, empower, and support listeners to reconnect with their authentic self. Diviya Lewis, a Registered Psychotherapist, and Certified Internal Family Systems Therapist, offers tips, strategies, reflections, and discusses how IFS can support people to find peace, harmony, and love in their life.

Zach Altose Zach Altose

Attunement & Bypassing

After a long break, with a lot of inner processing and exploration, I've felt inspired to share what has been a core learning on this journey.

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Zach Altose Zach Altose

Queerness in the Brown Community

After a long break, with a lot of inner processing and exploration, I've felt inspired to share what has been a core learning on this journey.

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